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Yoga session for Teachers
“The most important pieces of equipment you need for doing yoga are your body and mind.”
The faculty at RPS International School, Sector 50 Gurugram used these equipments to the best in an invigorating and refreshing yoga session organised right in the morning. The Deptt. of Physical Education including Mr.Vijay Kumar, Ms. Pranu and Mr. Raj addressed the teachers on the importance of yoga and demonstrated some asanas to help the teachers remain fit and healthy.
In addition to it, some heart strengthening tips were also given. The teachers performed various 'asanas' under the able guidance of these experts. It was a much needed session on how to keep fit and the teachers certainly made the best of it.










































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