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INTERNATIONAL YOGA DAY 

To mark the International Yoga Day, a special assembly was conducted in the school premises.The importance of Yoga in present life   was discussed among the pupils. The students were guided to perform various   yoga postures and asanas including pranayama and meditation. The students were made to understand that Yoga  is a way of living that aims towards a healthy mind in a healthy body as it helps promote a balanced development of physical ,mental and spiritual well beings of an  individual. The students were also taught about the unique method of Meditation to enhance concentration, patience and focus in their daily life.









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